CLA
SAR154,00
It’s a conjugated linoleic acid (CLA) supplement.
What it is: CLA is a type of omega-6 fatty acid found naturally in meat and dairy products, especially those from grass-fed animals.
Purported Benefits: CLA is often used to aid weight loss (by affecting fat metabolism) and muscle building, although scientific evidence of its effectiveness in humans is still mixed and needs further research.
Safety: Generally considered safe for most adults when taken at recommended doses, but may occasionally cause gastrointestinal disturbances (such as diarrhea or nausea).
⚠️ Important Reminder: It is always advisable to consult a doctor or nutritionist before starting any dietary supplement.
Here’s a summary of the main benefits:
1. Fat Loss and Improved Body Composition
Reduced Body Fat: CLA is believed to help reduce body fat mass by affecting fat metabolism, including increasing fat breakdown and reducing fat storage.
Note: Human studies indicate that the effect on weight loss is modest, with some studies showing a slight decrease in body fat, especially in the first six months of use.
Increase lean body mass: The supplement is used to support the growth of lean muscle, especially when used in conjunction with exercise and weight lifting.
2. Other metabolic and health benefits
Supports metabolic efficiency: It is believed to boost metabolic rate (calorie burning).
May support heart health: Some preliminary animal research suggests that CLA may improve cholesterol and blood lipid levels, but results in humans are mixed, and some may indicate a negative effect on HDL (good) cholesterol.
Antioxidant properties and potential cancer prevention: Some laboratory and animal studies suggest that CLA may have anticancer and antioxidant properties, but evidence in humans is limited and inconclusive.
Important note: Despite the popularity of CLA supplements, scientific evidence of its effectiveness remains mixed and more robust human research is needed.
You should always consult your doctor or nutritionist before starting any dietary supplement.
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It’s a conjugated linoleic acid (CLA) supplement.
What it is: CLA is a type of omega-6 fatty acid found naturally in meat and dairy products, especially those from grass-fed animals.
Purported Benefits: CLA is often used to aid weight loss (by affecting fat metabolism) and muscle building, although scientific evidence of its effectiveness in humans is still mixed and needs further research.
Safety: Generally considered safe for most adults when taken at recommended doses, but may occasionally cause gastrointestinal disturbances (such as diarrhea or nausea).
⚠️ Important Reminder: It is always advisable to consult a doctor or nutritionist before starting any dietary supplement.
Here’s a summary of the main benefits:
1. Fat Loss and Improved Body Composition
Reduced Body Fat: CLA is believed to help reduce body fat mass by affecting fat metabolism, including increasing fat breakdown and reducing fat storage.
Note: Human studies indicate that the effect on weight loss is modest, with some studies showing a slight decrease in body fat, especially in the first six months of use.
Increase lean body mass: The supplement is used to support the growth of lean muscle, especially when used in conjunction with exercise and weight lifting.
2. Other metabolic and health benefits
Supports metabolic efficiency: It is believed to boost metabolic rate (calorie burning).
May support heart health: Some preliminary animal research suggests that CLA may improve cholesterol and blood lipid levels, but results in humans are mixed, and some may indicate a negative effect on HDL (good) cholesterol.
Antioxidant properties and potential cancer prevention: Some laboratory and animal studies suggest that CLA may have anticancer and antioxidant properties, but evidence in humans is limited and inconclusive.
Important note: Despite the popularity of CLA supplements, scientific evidence of its effectiveness remains mixed and more robust human research is needed.
You should always consult your doctor or nutritionist before starting any dietary supplement.
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