(Lifting Straps)

SAR56,00

Key benefits of strength training and heavy lifting include:

Increased grip strength:

The primary goal is to help you grip the barbell or dumbbell for longer and with heavier weights, especially when the forearm and grip muscles are the weak point limiting the exercise, rather than the targeted muscles (such as the back or legs).

Better muscle overload:

They allow you to focus on fully training the targeted muscles (such as the back muscles in pull-ups and deadlifts) without worrying about premature grip failure. This ensures that the main muscle reaches the required stress threshold for growth.

Improved deadlift performance:

They are particularly useful in deadlifts, where poor grip strength can hinder your maximum weight lifting. Using bands allows you to significantly increase the weight.

Safety and reduced stress on small joints:

Bands provide a strong connection between the hand and the weight, which can reduce stress and strain on the finger and wrist joints when lifting very large weights.

Important Note:
These bands should be used when lifting heavy weights or when muscle fatigue has reached a state of muscular fatigue. They are not recommended for all exercises, as they are designed to maintain natural grip strength.

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Description

Key benefits of strength training and heavy lifting include:

Increased grip strength:

The primary goal is to help you grip the barbell or dumbbell for longer and with heavier weights, especially when the forearm and grip muscles are the weak point limiting the exercise, rather than the targeted muscles (such as the back or legs).

Better muscle overload:

They allow you to focus on fully training the targeted muscles (such as the back muscles in pull-ups and deadlifts) without worrying about premature grip failure. This ensures that the main muscle reaches the required stress threshold for growth.

Improved deadlift performance:

They are particularly useful in deadlifts, where poor grip strength can hinder your maximum weight lifting. Using bands allows you to significantly increase the weight.

Safety and reduced stress on small joints:

Bands provide a strong connection between the hand and the weight, which can reduce stress and strain on the finger and wrist joints when lifting very large weights.

Important Note:
These bands should be used when lifting heavy weights or when muscle fatigue has reached a state of muscular fatigue. They are not recommended for all exercises, as they are designed to maintain natural grip strength.

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