Ostrovit Caffeine 200 mg 200 tablets)

Ostrovit Caffeine 200 mg 200 tablets)

Ostrovit Caffeine 200 (containing 200 mg of caffeine per tablet) is a high-quality source of caffeine with numerous benefits targeted at consumers, especially athletes and those who need increased focus and energy.

The main benefits of this supplement are:

1. Boosting Energy and Mental Alertness
Increased alertness and focus: Caffeine stimulates the central nervous system by blocking the neurotransmitter adenosine (responsible for feelings of tiredness and sleep), increasing alertness, mental clarity, and focus.

Reducing Fatigue and Exhaustion: Delays the onset of mental and physical fatigue, helping you efficiently continue studying, working, or driving for longer periods.

Improving Mood: May contribute to an improved mood by increasing the release of certain neurotransmitters such as dopamine and norepinephrine.

2. Improving Athletic Performance
Increasing Endurance: Helps improve physical performance and endurance, and is particularly beneficial before exercise (as a pre-workout stimulant).

Delaying muscle fatigue: Allows the body to use fat as an energy source instead of quickly depleting muscle glucose (glycogen) stores, delaying fatigue during exercise.

Increasing strength and responsiveness: May increase muscle contraction force and speed up reflexes.

3. Supporting metabolism and fat burning
Accelerating metabolism: Caffeine stimulates the central nervous system, increasing the body’s metabolic rate (calorie burning) by up to 11% in some studies.

Aiding fat burning: Boosts fat burning by up to 13%.

Appetite suppression: May help reduce appetite in some people, contributing to weight loss efforts.

Important note:

Each tablet of this product contains 200 mg of caffeine, which is approximately equivalent to two cups of coffee.

The recommended safe intake for most healthy adults is less than 400 mg of caffeine per day from all sources combined.

You should consult a doctor or nutritionist before starting any nutritional supplements, especially if you have chronic health conditions, take certain medications, or are pregnant or breastfeeding.