Total War

Total War

REDCON1 Total War aims to provide the body with a powerful boost of energy, focus, and endurance to aid in intense exercise.

Based on its key ingredients (such as citrulline malate, beta-alanine, and caffeine), its stated benefits can be summarized as follows:

Increased Energy & Alertness:

Contains a high dose of caffeine (320 mg), often from various sources (such as caffeine anhydrous and decaffeinated malate), to intensely and sustainably boost energy levels and mental focus.

Reduces fatigue and exhaustion during exercise.

Enhanced Muscular Endurance:

Contains beta-alanine (3.2 grams in a typical serving), which helps increase carnosine levels in the muscles. This helps mitigate lactic acid buildup, allowing you to train longer and increase the number of repetitions.

Beta-alanine may cause a temporary tingling or itching sensation on the skin.

Improved Muscle Pumps and Nutrition:

Contains Citrulline Malate (6g per serving), which helps raise nitric oxide levels. This, in turn, dilates blood vessels and improves blood flow to the muscles, increasing muscle pumps and improving oxygen and nutrient delivery.

Supports Mental Focus:

Caffeine and other ingredients (such as taurine) help enhance mental focus and tunnel vision during workouts, allowing you to perform more efficiently.

Supports Overall Athletic Performance:

Helps improve metabolic function (thanks to ingredients such as taurine).

Supports overall strength and endurance.

Important Note: These benefits are promoted by the company and based on scientific evidence. It is important to always adhere to the recommended dosage (usually 1 scoop 30 minutes before exercise) and not exceed it, due to the high caffeine content. You should consult a doctor or healthcare professional before use, especially if you have any medical conditions or are taking other medications.