ABE (BLUE LAGOON)

ABE (BLUE LAGOON)

Key Ingredients Listed on the Package:

1. Increased Energy and Alertness (Thanks to Caffeine)
Ingredient: 200mg Caffeine

Benefit: Caffeine is a central nervous system stimulant.

Increased Alertness and Focus: Helps reduce mental fatigue and increase attention.

Improved Physical Performance: Can enhance strength and endurance during exercise, allowing for longer, more intense workouts.

2. Improved Blood Flow and Muscle Performance (Thanks to Citrulline)
Ingredient: 2g Citrulline

Benefit: Citrulline acts as a precursor to nitric oxide.

Enhance Muscle Pump: By dilating blood vessels, this increases the flow of blood, nutrients, and oxygen to working muscles.

Reduced Muscle Fatigue: May help remove ammonia and metabolic waste from muscles during exercise.

3. Reduce muscle fatigue (thanks to beta-alanine)
Ingredient: 2g beta-alanine.

Benefit: Beta-alanine increases carnosine levels in the muscles.

Delays muscle fatigue: Carnosine acts as a buffer against lactic acid buildup in the muscles during high-intensity exercise.

Increases endurance: Allows you to perform high-intensity exercises for a slightly longer period, especially in activities lasting from one to four minutes.

(Note: Beta-alanine may cause a tingling or “paresthesia” sensation in the skin, which is a harmless side effect.)

4. Supports metabolic energy (thanks to B vitamins)
Ingredient: B vitamins.

Benefit: B vitamins play a vital role in metabolism.

Converting food into energy: Helps the body extract energy from carbohydrates, fats, and proteins.

Overall Health Support: Supports nerve and red blood cell function.

5. Diet Support (Thanks to its Nutritional Properties)
Property: Zero Sugar | Zero Calories

Benefit: Makes the drink suitable for people following weight loss diets or monitoring their sugar and calorie intake, such as low-carb or keto diets.

In short, the primary purpose of this drink is to provide a powerful boost of energy and focus, and to improve endurance and strength during training sessions.