ABE Orange Burst

ABE Orange Burst

The following is recommended (considering it’s a pre-workout drink):

1. Increase Energy and Focus (200mg Caffeine)
Function: Caffeine is a powerful central nervous system stimulant.

Benefit: Helps increase alertness, improve focus, and provide the energy boost needed to kick-start your workout.

2. Improve Muscle Performance and Blood Flow (2g Citrulline)
Function: Citrulline helps increase nitric oxide production in the body.

Benefit: Dilates blood vessels, which increases the flow of blood, oxygen, and nutrients to working muscles, improves muscle pump, and reduces post-workout muscle soreness.

3. Delay Muscle Fatigue (2g Beta-Alanine)
Function: Beta-Alanine increases muscle carnosine levels, which acts as a muscle acid regulator.

Benefit: Delays the burning sensation and muscle fatigue during high-intensity, long-duration exercise, allowing you to train harder for longer.

4. Supporting Vital Functions (B Vitamins and Taurine)
B Vitamins: Play a vital role in energy metabolism and converting food into fuel for the body.

Taurine: An amino acid that plays a role in supporting nerve and muscle function and may help regulate calcium levels in muscle cells.

5. Supporting Physical Goals (Zero Sugar and Zero Calories)
This drink is sugar-free and calorie-free, making it suitable for those following a diet aimed at losing weight or building muscle without adding unwanted calories.

Note: Since this is a pre-workout drink, its primary purpose is to improve athletic performance immediately before and during exercise.