Cream of Rice

Applied Nutrition Cream of Rice in Raspberry Ripple flavor. Here are the key benefits and information listed on the package:

🌾 Benefits and Information of Applied Nutrition Cream of Rice

Excellent Source of Carbohydrates: This product is a perfect snack for your carbohydrate needs.

Easy to Prepare: The package states, “Just add boiling water.”

Nutritional Information per Serving:

Carbohydrates: 25 grams per serving.

Calories: 105 calories per serving.

Servings: 67 servings per package.

Net Weight: 2 kilograms (2 kg).

✨ Common Uses
Cream of Rice is commonly used in the sports and fitness community for the following reasons:

Pre-Workout: To provide quick and sustained energy thanks to its complex carbohydrate content, without feeling heavy.

Post-Workout: To help replenish glycogen stores (stored carbohydrates) in the muscles.

Breakfast/Snack Alternative: As a quick and easy alternative to traditional cereals or oatmeal.

Easier to Digest: It is easier to digest than some other carbohydrate sources, making it suitable for people with sensitive stomachs or those who need a quick energy boost.